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whoami — Diagnostic: returns the authenticated user id and scopes.

get_day — Read the user's food diary for a day (entries + calorie/macro totals). SAFETY: all calorie and macro values here — including carbohydrates —

get_range — Read the user's diary across a date range, with per-day calorie/macro totals. SAFETY: all calorie and macro values here — including carbohyd

get_preferences — Read the user's saved dietary preferences so you can tailor logging and suggestions WITHOUT re-asking every chat: their diet style, a struct

log_meal — Log what the user ate to their food diary. Parse the user's free text into items and, when you can, include estimated macros per item for ac

update_meal — Correct a food already logged to the user's diary — fix a wrong calorie/macro value, quantity, or name, or move an entry to a different meal

delete_meal — Delete a food from the user's diary — remove one food from an entry (by `item_index`), or the whole entry (omit `item_index`). Identify the

get_pantry — Read the user's PANTRY — the foods they keep ON HAND (their staples), so you can suggest meals from what they actually have and pre-fill mac