The Plan My Workout MCP server,
connected in one click.
A workout plan for your goal, level, days and equipment, and how to do any exercise. Connect the official Plan My Workout MCP server to Claude, ChatGPT, or Cursor through gate — one gateway URL, no config files, security-checked.
Free to start · No credit card · No hosting needed
Add Plan My Workout to your AI in one minute
Pick your client. Copy, paste, done — or let gate handle sign-ins and policies for you.
claude mcp add --transport http plan-my-workout https://goodturn-mcp.pages.dev/planmyworkout/mcpRun in your terminal, then restart Claude Code.
Plan My Workout · https://goodturn-mcp.pages.dev/planmyworkout/mcp
What your AI can do with Plan My Workout
Real prompts you can type the moment it's connected — no setup, no docs to read.
“Use “get_workout_plan”: A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30.”
“Use “get_exercise”: How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?",.”
“Use “list_exercises”: Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with.”
How secure is the Plan My Workout MCP server?
Every server in the gate directory has to pass the same four checks before your AI can touch it. Here's how Plan My Workout holds up.
Official endpoint
Operated by Plan My Workout (pages.dev) at its documented MCP endpoint — not a third-party mirror or community re-host.
No sign-in needed
This server only exposes public data — no account and no credentials are involved when you connect.
Scanned before it goes live
gate checks every tool for prompt injection, hidden instructions, data-exfiltration hints, and over-broad permissions before the server is available through your gateway.
Watched for drift
If Plan My Workout adds or changes tools later, gate re-scans and alerts you — before your AI acts on the change.
Connected in three steps
Connect your gate
Add one gateway URL to Claude, ChatGPT, or any MCP client. One-time setup, about two minutes.
Pick Plan My Workout
Choose Plan My Workout in the gate directory. No sign-in needed.
Use it anywhere
Plan My Workout's tools are live in every AI client you've connected — with rules and logging built in.
Free to start · No credit card · No hosting needed
The actual tools Plan My Workout exposes
Fetched live from the official endpoint and re-checked daily by gate — not marketing copy.
get_workout_plan — A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30
get_exercise — How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?",
list_exercises — Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with
Who runs the Plan My Workout MCP server?
The Plan My Workout MCP server at a glance
https://goodturn-mcp.pages.dev/planmyworkout/mcpQuestions, answered
Is there an official Plan My Workout MCP server?
Yes — Plan My Workout operates its own remote MCP server at goodturn-mcp.pages.dev. gate connects you to that official endpoint and adds security scanning, per-tool access rules, and an activity log on top.
How do I connect Plan My Workout to Claude or ChatGPT?
Add gate's gateway URL to your AI client once, then pick Plan My Workout in the directory. No account or sign-in is needed. From then on, Plan My Workout's tools are available in every client you've connected to gate.
Do I need to host anything?
No. Plan My Workout runs the server, and gate is fully managed. You just connect one URL — there's nothing to install, deploy, or maintain.
Is the Plan My Workout MCP server safe to connect?
It's the vendor's official endpoint, and gate scans its tools for prompt injection and hidden instructions before it goes live, re-checks it whenever it changes, and lets you allow, block, or require approval for every single tool.
Is it free?
Yes — you can get started with gate for free and connect Plan My Workout in minutes. No credit card required.
Connect more than just Plan My Workout
Every server below works through the same gateway URL — connect once, add tools anytime.
Squarespace DomainsDesignView →Set up Plan My Workout in: Claude · Claude Code · ChatGPT · Cursor · VS Code
Give your AI Plan My Workout — safely.
One URL. All MCPs. Full control. Free to start.
Get started free