Lifestyle · Official remote MCP server

The Health OS MCP server,
connected in one click.

N-of-1 health experiments in your AI assistant: Oura/RescueTime data, protocols, workouts. Connect the official Health OS MCP server to Claude, ChatGPT, or Cursor through gate — one gateway URL, no config files, security-checked.

Free to start · No credit card · No hosting needed

Use this server

Add Health OS to your AI in one minute

Pick your client. Copy, paste, done — or let gate handle sign-ins and policies for you.

claude mcp add --transport http health-os https://os.health-os.app/mcp

Run in your terminal, then restart Claude Code. The client will open the vendor's sign-in the first time you use it.

Health OS · https://os.health-os.app/mcp

What you can do

What your AI can do with Health OS

Real prompts you can type the moment it's connected — no setup, no docs to read.

“What can Health OS do for me?”

“Show me the tools Health OS exposes.”

Security check

How secure is the Health OS MCP server?

Every server in the gate directory has to pass the same four checks before your AI can touch it. Here's how Health OS holds up.

✓ Verified directory serverHealth OS · health-os.app

Official endpoint

Operated by Health OS (health-os.app) at its documented MCP endpoint — not a third-party mirror or community re-host.

OAuth sign-in — your account, your rules

You grant access from your own Health OS account and can revoke it there at any time. gate never sees your password.

Scanned before it goes live

gate checks every tool for prompt injection, hidden instructions, data-exfiltration hints, and over-broad permissions before the server is available through your gateway.

Watched for drift

If Health OS adds or changes tools later, gate re-scans and alerts you — before your AI acts on the change.

Health OS's server requires OAuth, so it can't be scanned anonymously — connect it in gate and the same scan runs automatically before it goes live.

How it works

Connected in three steps

01

Connect your gate

Add one gateway URL to Claude, ChatGPT, or any MCP client. One-time setup, about two minutes.

02

Pick Health OS

Choose Health OS in the gate directory. Sign in to your Health OS account to grant access.

03

Use it anywhere

Health OS's tools are live in every AI client you've connected — with rules and logging built in.

Connect Health OS free

Free to start · No credit card · No hosting needed

Server facts

The Health OS MCP server at a glance

Endpointhttps://os.health-os.app/mcp
Operated byHealth OS (health-os.app)
CategoryLifestyle
Sign-inOAuth — your account, revocable anytime
Available in gateYes — one-click connect
Works withClaude, ChatGPT, Cursor & any MCP client
FAQ

Questions, answered

Is there an official Health OS MCP server?

Yes — Health OS operates its own remote MCP server at os.health-os.app. gate connects you to that official endpoint and adds security scanning, per-tool access rules, and an activity log on top.

How do I connect Health OS to Claude or ChatGPT?

Add gate's gateway URL to your AI client once, then pick Health OS in the directory. You sign in to Health OS via OAuth to grant access. From then on, Health OS's tools are available in every client you've connected to gate.

Do I need to host anything?

No. Health OS runs the server, and gate is fully managed. You just connect one URL — there's nothing to install, deploy, or maintain.

Is the Health OS MCP server safe to connect?

It's the vendor's official endpoint, and gate scans its tools for prompt injection and hidden instructions before it goes live, re-checks it whenever it changes, and lets you allow, block, or require approval for every single tool.

Is it free?

Yes — you can get started with gate for free and connect Health OS in minutes. No credit card required.

More servers

Connect more than just Health OS

Every server below works through the same gateway URL — connect once, add tools anytime.

Set up Health OS in: Claude · Claude Code · ChatGPT · Cursor · VS Code

Give your AI Health OS — safely.

One URL. All MCPs. Full control. Free to start.

Get started free