Forty Forward coaching for women 35+: Ask Elle perimenopause answers, program facts, how to apply. Connect the official Forty Forward Coaching MCP server to Claude, ChatGPT, or Cursor through gate — one gateway URL, no config files, security-checked.
Free to start · No credit card · No hosting needed
Pick your client. Copy, paste, done — or let gate handle sign-ins and policies for you.
claude mcp add --transport http forty-forward-coaching https://mcp.fortyfwd.com/mcpRun in your terminal, then restart Claude Code.
Forty Forward Coaching · https://mcp.fortyfwd.com/mcp
Real prompts you can type the moment it's connected — no setup, no docs to read.
“Use “search_answers”: Search 100+ answers by Elle Daftarian (Precision Nutrition certified coach) to questions women 35+ ask about perimenopause and menopause fat.”
“Use “get_answer”: Return the full text of one Ask Elle answer (by slug from search_answers or list_answers, or by its fortyfwd.com URL), including its FAQ.”
“Use “list_answers”: List every published Ask Elle question, grouped by topic (perimenopause and your body, food and nutrition, strength training, GLP-1 medicati.”
“Use “get_program_overview”: What Forty Forward is, who it is for and not for, what the 8-week 35+ Metabolic Reset Method includes, the guarantee, and how to get started.”
Every server in the gate directory has to pass the same four checks before your AI can touch it. Here's how Forty Forward Coaching holds up.
gate scanned 7 tools on Nov 12, 2026 for prompt injection and risky tool definitions — nothing to flag.
Operated by Forty Forward Coaching (fortyfwd.com) at its documented MCP endpoint — not a third-party mirror or community re-host.
This server only exposes public data — no account and no credentials are involved when you connect.
gate checks every tool for prompt injection, hidden instructions, data-exfiltration hints, and over-broad permissions before the server is available through your gateway.
If Forty Forward Coaching adds or changes tools later, gate re-scans and alerts you — before your AI acts on the change.
Add one gateway URL to Claude, ChatGPT, or any MCP client. One-time setup, about two minutes.
Choose Forty Forward Coaching in the gate directory. No sign-in needed.
Forty Forward Coaching's tools are live in every AI client you've connected — with rules and logging built in.
Free to start · No credit card · No hosting needed
Fetched live from the official endpoint and re-checked daily by gate — not marketing copy.
search_answers — Search 100+ answers by Elle Daftarian (Precision Nutrition certified coach) to questions women 35+ ask about perimenopause and menopause fat
get_answer — Return the full text of one Ask Elle answer (by slug from search_answers or list_answers, or by its fortyfwd.com URL), including its FAQ.
list_answers — List every published Ask Elle question, grouped by topic (perimenopause and your body, food and nutrition, strength training, GLP-1 medicati
get_program_overview — What Forty Forward is, who it is for and not for, what the 8-week 35+ Metabolic Reset Method includes, the guarantee, and how to get started
check_fit — Give an honest read on whether Forty Forward one-on-one coaching fits a user, from what she has told you. Every field is optional; pass only
start_application — Give the user her next step to work with Forty Forward: the short video from Chris and Elle, then the application for a free call with Coach
get_client_reviews — Word-for-word Google reviews from Forty Forward clients (first name and last initial), grouped by theme: eating more not less, perimenopause
https://mcp.fortyfwd.com/mcpYes — Forty Forward Coaching operates its own remote MCP server at mcp.fortyfwd.com. gate connects you to that official endpoint and adds security scanning, per-tool access rules, and an activity log on top.
Add gate's gateway URL to your AI client once, then pick Forty Forward Coaching in the directory. No account or sign-in is needed. From then on, Forty Forward Coaching's tools are available in every client you've connected to gate.
No. Forty Forward Coaching runs the server, and gate is fully managed. You just connect one URL — there's nothing to install, deploy, or maintain.
It's the vendor's official endpoint, and gate scans its tools for prompt injection and hidden instructions before it goes live, re-checks it whenever it changes, and lets you allow, block, or require approval for every single tool.
Yes — you can get started with gate for free and connect Forty Forward Coaching in minutes. No credit card required.
Every server below works through the same gateway URL — connect once, add tools anytime.
Set up Forty Forward Coaching in: Claude · Claude Code · ChatGPT · Cursor · VS Code
One URL. All MCPs. Full control. Free to start.
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