Community · Official remote MCP server

The CoachSync MCP server,
connected in one click.

Barbell strength training tools for AI assistants. Warmup, plate loading, and LP. Connect the official CoachSync MCP server to Claude, ChatGPT, or Cursor through gate — one gateway URL, no config files, security-checked.

Free to start · No credit card · No hosting needed

Use this server

Add CoachSync to your AI in one minute

Pick your client. Copy, paste, done — or let gate handle sign-ins and policies for you.

claude mcp add --transport http coachsync https://mcp.coachsync.io/mcp

Run in your terminal, then restart Claude Code.

CoachSync · https://mcp.coachsync.io/mcp

What you can do

What your AI can do with CoachSync

Real prompts you can type the moment it's connected — no setup, no docs to read.

Use “warmup_calculator”: Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as.

Use “plate_loader”: Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventorie.

Use “novice_lp_generator”: Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Streng.

Security check

How secure is the CoachSync MCP server?

Every server in the gate directory has to pass the same four checks before your AI can touch it. Here's how CoachSync holds up.

Verified directory serverCoachSync · coachsync.io

Official endpoint

Operated by CoachSync (coachsync.io) at its documented MCP endpoint — not a third-party mirror or community re-host.

No sign-in needed

This server only exposes public data — no account and no credentials are involved when you connect.

Scanned before it goes live

gate checks every tool for prompt injection, hidden instructions, data-exfiltration hints, and over-broad permissions before the server is available through your gateway.

Watched for drift

If CoachSync adds or changes tools later, gate re-scans and alerts you — before your AI acts on the change.

How it works

Connected in three steps

01

Connect your gate

Add one gateway URL to Claude, ChatGPT, or any MCP client. One-time setup, about two minutes.

02

Pick CoachSync

Choose CoachSync in the gate directory. No sign-in needed.

03

Use it anywhere

CoachSync's tools are live in every AI client you've connected — with rules and logging built in.

Connect CoachSync free

Free to start · No credit card · No hosting needed

Straight from the server

The actual tools CoachSync exposes

Fetched live from the official endpoint and re-checked daily by gate — not marketing copy.

warmup_calculatorCalculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as

plate_loaderCalculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventorie

novice_lp_generatorGenerate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Streng

Server facts

The CoachSync MCP server at a glance

Endpointhttps://mcp.coachsync.io/mcp
Operated byCoachSync (coachsync.io)
CategoryCommunity
Sign-inNone — public data only
Available in gateYes — one-click connect
Works withClaude, ChatGPT, Cursor & any MCP client
FAQ

Questions, answered

Is there an official CoachSync MCP server?

Yes — CoachSync operates its own remote MCP server at mcp.coachsync.io. gate connects you to that official endpoint and adds security scanning, per-tool access rules, and an activity log on top.

How do I connect CoachSync to Claude or ChatGPT?

Add gate's gateway URL to your AI client once, then pick CoachSync in the directory. No account or sign-in is needed. From then on, CoachSync's tools are available in every client you've connected to gate.

Do I need to host anything?

No. CoachSync runs the server, and gate is fully managed. You just connect one URL — there's nothing to install, deploy, or maintain.

Is the CoachSync MCP server safe to connect?

It's the vendor's official endpoint, and gate scans its tools for prompt injection and hidden instructions before it goes live, re-checks it whenever it changes, and lets you allow, block, or require approval for every single tool.

Is it free?

Yes — you can get started with gate for free and connect CoachSync in minutes. No credit card required.

More servers

Connect more than just CoachSync

Every server below works through the same gateway URL — connect once, add tools anytime.

Set up CoachSync in: Claude · Claude Code · ChatGPT · Cursor · VS Code

Give your AI CoachSync — safely.

One URL. All MCPs. Full control. Free to start.

Get started free