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← Strava MCP server

Strava × ChatGPT

Use the Strava MCP server
in ChatGPT

Your activities, stats, and training data from Strava. This guide connects Strava to ChatGPT (chatgpt.com) through a governed gateway — one URL that also works in every other MCP client you use, with your rules and a full log attached.

Connect Strava free

Live-probed · Security-scanned · Note: Strava currently restricts third-party sign-ins — API-key path recommended

Setup: Strava in ChatGPT

ChatGPT adds MCP servers via custom connectors in developer mode. The gateway route takes about two minutes:

  1. Connect Strava to your free gate gateway from the verified directory.
  2. Open ChatGPT → Settings → Connectors and enable Developer mode under Advanced.
  3. Click 'Create', name it 'gate', paste your gateway URL, and set authentication to OAuth.
  4. Approve the authorization — Strava is now available in your ChatGPT conversations.

What to ask once it’s connected

“How far did I run this month?”
“Summarize my last ride.”
“Am I on track for my yearly distance goal?”
“Compare this week's training to last week's.”

Why route it through a gateway

One URL, every client

The same Strava connection works in Claude, Claude Code, Cursor, VS Code too — no per-client re-wiring.

Rules before regret

Allow, ask, or block every tool Strava exposes — reads can flow freely while writes require your approval.

Every call logged

A plain-language activity log of everything ChatGPT did with Strava — searchable, exportable, auditable.

Scanned and probed

Strava passed a live handshake probe and a security scan before listing — and drift detection watches it after you connect.

Connect Strava freeEverything about Strava MCP →

Also available: Strava in Claude · Strava in Claude Code · Strava in Cursor · Strava in VS Code